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When The Narcissist is Your Parent

Content Note: Mentions parental abuse; trauma; dissociation "Children are...programmed to be fundamentally loyal to their caregivers,...

When the Narcissist is an Addict

Content Note: Mentions parental abuse; trauma; dissociation "Addiction - When you can give up something any time, as long as it's next...

A Perfect Murder

Content Note: Mentions Abuse, Addiction, Eating Disorders. Make no mistake, narcissistic abuse (NA) kills. Not in any obvious way, of...

What is Narcissistic Abuse?

The term “narcissist” peppers many everyday conversations as an indication of someone self-serving, vain or self-important. It is...

For Partners

Content Note: Mentions Abuse, Depression, Anxiety, PTSD Your partner tells you he or she was in a narcissistically abusive relationship. ...

A note on Toxic Positivity

Understanding the importance of honesty (Content warning; shame, addiction, anxiety) Count your blessings It could be worse Think of...

The Emperor’s New Clothes

addiction, moving on, narcissistic abuse, relationships, survival On Exposing the Narcissist “But the Emperor has nothing on at all!”...

50 Shades of Gaslighting

explainer, moving on, narcissistic abuse, narcissistic parents, relationships, survival “I’m listening to it now, darling. Sleep well...

It’s Complicated

suicide, addiction, trauma, abuse, shame Trauma and Complex PTSD Repeated trauma in adult life erodes the structure of the personality ...

Are You Suffering from Parental Burnout?

custody, long reads, narcissistic abuse, parenting, relationships ou’ve likely heard of burnout, most often it is talked about in the ...

Narcissism by Proxy

addiction, advice, explainer, moving on, narcissistic abuse, narcissistic parents, parenting, relationships, survival Content note:...

Suffer little children

custody, long reads, narcissistic abuse, parenting, relationships Parental Alienation and estrangement Without exception, the greatest...

Liar, liar…

long reads, narcissistic abuse, relationships, I’m not upset that you lied to me, I’m upset that from now on I can’t believe you...

Stockholm Syndrome – Adapting to Survive

explainer, long reads, narcissistic abuse Content Note: Emotional Abuse, Co-dependency, Financial Abuse, Divorce “I mean, they call it...

Note to Self

moving on, narcissistic abuse, relationships, survival Content note: Divorce; Narcissistic abuse; Narcissistic family & relations You may...